The idea of sharing your thoughts and feelings with a stranger might feel scary. That’s OK.

The idea of therapy might feel uncertain, leaving you wondering if this is what you need.

During our initial session, we will work together to discuss what has been going on for you and how my support might be a benefit.

Feel free to openly communicate any apprehensions or worries you may be experiencing. Together, we will create a safe and welcoming environment for you to explore your thoughts and feelings.

I want to emphasize that your well-being is my priority, and I am committed to ensuring you receive the support that best suits your unique circumstances.

Rest assured, if I believe that another service could better meet your needs, I will openly discuss this with you and assist you in finding the resources which are the most appropriate for your requirements.